Мојата чинија

Мојата чинија

Promoted by the Obama administration, the MyPlate icon replaced 19 years of the food pyramid icon. The MyPlate icon was chosen as an easy way to remind people to be mindful of what they put on their plates. The plate is divided into four sections: fruits (20%), grains (30%), protein (20%), and vegetables (30%), with a suggested glass of milk alongside it to represent dairy intake.

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분야/도메인: 피트니스
카테고리: 식이요법, 다이어트
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влакна

피트니스; 식이요법, 다이어트

This is a generic term referring to plant structure such as cellulose. These forms of complex carbohydrates cannot be digested by humans, but as roughage, fiber nevertheless aids ...

пирамида на храна

피트니스; 식이요법, 다이어트

A graphic aid to a healthy diet. The foodstuffs at the bottom of the pyramid are encouraged as being low calorie - high volume, and at the top; foods are placed that should not be ...

промена на животниот стил

피트니스; 식이요법, 다이어트

A step up from a diet, which can be short lasting, a lifestyle change means a long term commitment to healthier food intake and/or exercise over the coming years.

нутриционист

피트니스; 식이요법, 다이어트

A professional who advises on diet planning for weight loss, medical reasons, or as an anti allergic precaution.

вегетаријанец

피트니스; 식이요법, 다이어트

A plant-based diet that also permits eggs and dairy. (See also Lacto-Vegetarian, Macrobiotic, and Ovo-Vegetaria

многу нискокалорична диета

피트니스; 식이요법, 다이어트

These diets involve the consumption (usually to the total exclusion, sometimes to the semi-exclusion of all other foods) of commercially prepared formulaic drinks that provide all ...