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কটি চক্রাসন

Waist rotating' pose.

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মহা বন্ধ
피트니스; 요가

The great lock - combines the three locks in yoga - the moola bandha, jalandhara bandha and uddiyana bandha - together with breath retention.

মহা মুদ্রা
피트니스; 요가

The great gesture - combines the practice of moola bandha, shambhavi and khechari mudras simultaneously.

কর্ম-যোগ
피트니스; 요가

The yoga of action - aims at supreme consciousness through action; discussed in bhagavad gita

ক্রিয়াযোগ
피트니스; 요가

The practice of kundalini yoga

ক্রিয়া
피트니스; 요가

Breath retention

কুন্ডলিনী
피트니스; 요가

Man's retained energy or potential energy and consciousness

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